Horaires 2023-2024


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Lundi


10h-11h -  Warm Up

12h15-13h15 - Pilates/Stretching

17h-18h - Zumba/High Low

17h-18h - Impro

18h-19h - Contemporain

18h-19h -  TRX

19h-20h - Hip Hop/Zumba

19h-20h -  Pétanque&Fun

20h-20h45 - Relaxation/Stretching/Bien-Être

Mardi


9h-10h - Jazz

10h-10h45 -  Classique/Pointes

12h-13h - Stretching Profond

16h15-17h15 - Contemporain KIDS (7-12 ans)

17h-18h - Ballet Fit/Renfo

17h-18h - Step

18h-19h - Agility (débutant)

18h15-19h - Condition Physique

19h-20h - Modern Jazz Technique

20h-21h - Souplesse/Elegance/Prestance

Mercredi


10h-11h -Ballet Fit

14h-14h45 - Éveil à la Danse

14h-15h - Hip Hop (12-15 ans)

15h-16h - Hip Hop KIDS (7-12 ans)

15h-16h - Jazz (12-15 ans)

16h-17h - Agility KIDS (7-15 ans)

16h-16h45 - Minis (3-5 ans)

17h-18h15 - CrossFit

17h-18h - Spinning

18h-19h - Yoga/Pilates

18h-19h - Condition Physique

18h-19h15 - Football Training

19h-20h - Lady Style (ado/adultes)

20h-21h15 - Masterclass  Jazz

Jeudi


10h-11h - Self Control

13h-14h - Pilates

17h30-18h30 -  Placement Technique

18h-19h - Agility (inter/avancés)

18h-19h15 -  Squash Training

18h30-19h30 - Heels

19h-20h - Hip Hop (debutant)

19h-20h30 - Jiu-Jitsu (All Level)

19h30-20h30 - Modern Jazz

20h30-21h15 - Stretching/Souplesse

Vendredi


7h-8h - Jiu-Jitsu Training

9h15-10h - Aérobic

11h30-12h15 - Yoga

12h15-13h15 - Zumba/Cardio

16h-16h45 - Barre au Sol

16h-17h - Zumba KIDS (7-12 ans)

17h-18h - Pump/Condition Physique

17h-17h45 - Body on Fire

18h-19h - Britney Only

18h-19h - Atelier Création

19h-20h - Heels A La Barre

19h-20h -  Circuit Training

Samedi


9h-9h45 - Bungee

10h-11h - AntiGravity

10h-11h - Réveil

11h-12h -  Funky Jazz/Jazz Funk


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